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New Study: Exploring the Role of Proteomics in Improving Sperm Health

By Chris D. Meletis, N.D. In 45% of couples, male infertility is the reason for not being able to get pregnant. Many studies  have found that antioxidant supplements can boost sperm health in men who are infertile. Now, a new study digs deeper and sheds light on exactly why antioxidants may improve sperm health and […]

New Study: Damaged Sperm Plays a Role In Recurrent Pregnancy Loss

By Chris D. Meletis, N.D. The results of a recent study1 on recurrent pregnancy loss suggest that we may have been overlooking a common cause of miscarriage – poor sperm quality. The study, published in January 2019 in Clinical Chemistry, adds to a growing amount of research showing good quality sperm may play a role […]

Why Coconut and Olive Oil Aren’t The Best Natural Lubricants

By Chris D. Meletis, N.D. You might have heard about the negative effects of using conventional lubricants. For example, they often contain harmful toxins known as parabens. That might be why some conventional lubricants reduce sperm motility and interfere with fertility.1 Parabens are also of concern because they’re linked to cancer. At first glance, switching […]

Charting Your Basal Body Temperature Information and FAQ

Basal thermometers can be purchased online here. This page is a basic guide to charting your basal body temperature. You can use a free online BBT charting service like OvaGraph and buy a BBT thermometer and you will be all set to go. For more details on charting, you should consult one of the many […]

Home Pregnancy Test HCG Levels & FAQ

Home pregnancy tests are listed in a table below in order of most sensitive to least sensitive. The levels are based on phone calls to the manufacturers. Below that there are several frequently asked questions. The majority of the tests listed are available in the United States unless otherwise noted after the test name. Two of […]