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Nursing Postnatal provides comprehensive vitamin and mineral support, including 100% Daily Value of several vitamins and minerals, and extra amounts of key vitamins known to be especially important for lactating women, including Vitamin D and the B vitamins.
In recognition of a growing body of research that points to widespread Vitamin D deficiency among adults and children, Nursing Postnatal includes 700% Daily Value of Vitamin D (2800 IU). Once believed to be important only for bone health, recent research has revealed the critical role that Vitamin D plays in the prevention and treatment of a wide array of conditions, including high blood pressure, osteoporosis, depression, obesity, seasonal affective disorder, prostate cancer, lung cancer, breast cancer, diabetes, rickets, irritable bowel syndrome, multiple sclerosis, and rheumatoid arthritis. Although the current Daily Value for Vitamin D is set at only 400 IU, many experts are concerned that this amount grossly underestimates our need for Vitamin D and are recommending that all people, and especially lactating women, increase their daily intake of this key nutrient. By providing 700% Daily Value of Vitamin D, Nursing Postnatal helps to increase circulating levels of Vitamin D in nursing women, thereby ensuring that the breast milk produced by these women will have enough Vitamin D to prevent suboptimal Vitamin D status in their growing babies.
Nursing Postnatal also contains 200% Daily Value of essential B vitamins, including thiamin, riboflavin, niacin, Vitamin B6 and Vitamin B12. The complex of B vitamins aids in energy production, the proper function of the immune system and nervous system, and in the production of red and white blood cells. Vegetarian and vegan mothers may be at increased risk for deficiencies of vitamin B-12 because it is naturally found only in animal products. Folic acid continues to be important during nursing to aid in healthy cell production.
Similar to Nursing Blend, Nursing Postnatal contains a full complement of vitamins and minerals in just the right amounts to keep mom and baby healthy, but does not contain the herbal blend found in Nursing Blend. This breastfeeding multivitamin is intended for nursing moms looking for nutritional support who have no concerns about the quantity of the breast milk they are producing.
Wondering which supplements can be taken together?
(see our Pregnancy & Nursing Supplement Guide to find out.)
Recommended Use: Take 2 capsules daily as a dietary supplement.
Ingredients: Vitamin A (as mixed carotenoids) 2400 mcg, Vitamin C (as ascorbic acid) 60 mg, Vitamin D3 (as cholecalciferol) 70 mcg, Vitamin E (as d-alpha tocopheryl acid succinate) 21 mg, Vitamin K (as phytonadione) 80 mcg, Thiamin (as thiamine HCL) 3.4 mg, Riboflavin 4 mg, Niacin (as niacinamide) 40 mg, Vitamin B6 (as pyridoxine HCl) 5 mg, Folate/Folic Acid (as methylfolate) 1360 mcg DFE, Vitamin B12 (as cyanocobalamin and methylcobalamin) 16 mg, Biotin (as d-biotin) 600 mcg, Panthothenic Acid (as d-calcium pantothenate) 20 mg, Calcium (as calcium citrate) 40 mg, Iron (as iron fumarate) 18 mg, Iodine (as potassium iodide) 150 mcg, Magnesium (as magnesium citrate) 20 mg, Zinc (as zinc gluconate) 15 mg, Selenium (as l-selenomethionine) 70 mcg, Copper (as copper sulfate) 1 mg, Manganese (as amino acid chelate) 2mg, Chromium (as chromium picolinate) 120 mcg. Other ingredients: Rice flour, vegetable capsule, magnesium stearate, silicon dioxide.
Below is a list of most frequently asked questions about Nursing Postnatal. If your question is not listed or you need further clarification, please contact us directly.
Should I take a prenatal vitamin along with Nursing Postnatal?
The Nursing Postnatal is a comprehensive vitamin, designed for lactating women. We do not recommend taking an additional prenatal or multi-vitamin along with Nursing Postnatal.
What is different about the Nursing Postnatal from a prenatal vitamin?
The Nursing Postnatal has extra amounts of key vitamins known to be especially important for lactation women, including Vitamin D and B vitamins.
Will Nursing Postnatal help increase my breast milk production?
The Nursing Postnatal Multivitamin is a comprehensive supplement containing vitamins and minerals, it does not increase the quantity of breast milk produced.
Can I take Nursing Blend and Nursing Postnatal together?
No, we do not recommend that you take both. Nursing Blend contains the entire Nursing Postnatal formula plus herbal ingredients to support healthy breast milk production.
How long should you take Nursing Postnatal for?
We would recommend you take the Nursing Postnatal throughout the entire time you breastfeed. Once you discontinue breastfeeding, you’re welcome to switch to a multivitamin.
Since Nursing Blend has extra Vitamin D in it, do I still need to give my baby a Vitamin D supplement?
We would recommend that you talk to your doctor about vitamin supplementation for your baby.
Can the Nursing Postnatal be combined with Fenugreek or other milk production supplements?
Yes, you are welcome to combine Nursing Postnatal with Fenugreek, Nursing Time Tea, or another milk production supplement that does not also provide vitamin and mineral support.
Can DHA be combined with Nursing Postnatal?
Yes, you can combine a DHA capsule along with the Nursing PostNatal. We recommend PeaPod Omega-3.
Is the Nursing Postnatal vegan?
No, the Nursing Postnatal is vegetarian but not vegan. The vitamin D contained in the supplement comes from lanolin found in sheep’s wool, and as such can not be classified as vegan.
Is the Nursing Postnatal gluten-free?
Yes, the Nursing Postnatal t is gluten-free.
Nursing Postnatal was among the products featured at a celebrity event attended by Jenna Elfman, Kelly Preston, and Laila Ali to raise public awareness about the importance of breastfeeding and the benefits of toxin-free living in raising healthy children.
Photos: Courtesy of Jessica Pettyjohn and LeAnna Azzolini
Nursing Postnatal Reviews
IMPORTANT – Reviews represent the experiences of individual customers only, and are not intended to serve as an indication of generally expected results. This product is not intended to cure, prevent, or treat any disease, and is not intended as a substitute for medical treatment. Statements on this website have not been evaluated by the FDA.
Kate –
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Karly –
I wanted something that was a vitamin bytvwithiyt the milk production. I don’t need any help with supply. I love the ingredients and having a devoted vitamin fit my nursing needs. My doctors approve as well! I will continue to use this product as long as I am nursing. Non constipating.
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Fairhaven Health Admin –
Thanks for your feedback on Milkies Nursing Postnatal. It is a good feeling to know you’re supplementing with the specific vitamins and minerals so critical to breastfeeding.
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Ashley –
Felt like my body was missing something in the early days of breastfeeding. This was it. Does make my urine highlighter yellow though. Which is just excess and no biggie.
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Fairhaven Health Admin –
Thanks for your feedback. It’s great to know you’re providing your body with all the nutrients needed for optimal breastfeeding. All our best to you!
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Jaclyn –
I’m impressed so far. I think my energy has improved since starting them.
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Fairhaven Health Admin –
Glad you’re seeing results with Nursing Postnatal. Keep us posted!
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Brittany Hunter –
I started to take this and noticed the fatness of my milk increase within 24 hours. I do feel like it help me produce a little bit more as well. They taste and smell terrible but its not a deal breaker.
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Fairhaven Health Admin –
Great to hear you saw a difference in your milk quality so soon. We understand what you mean about that “vitamin smell,” but as you say, the benefits are worth it.
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Kristin –
I like these vitamins!
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Fairhaven Health Admin –
Glad you’re liking them – thanks for sharing your experience!
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CRYSTAL –
Great!
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Teejay –
I purchased vitamins exclusively for breastfeeding mothers. Prior to taking them, I constantly felt like my body needed something, but couldnt figure out what. A few days of taking the vitamins, I didnt feel that!. I also believe these vitamins help give my infant the nutrients my poor diet lack due to his quick growth since taking them.
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Fairhaven Health Admin –
Glad you felt better while taking Nursing Postnatal. It definitely feels good to know you’re supplementing with the specific vitamins and minerals that are key components of healthy breast milk.
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Sheryl –
I read meant great reviews on this product before I purchased it and thought for sure I would be writing one of those great ones. However, for me, the product had no effect. It did not help to boost or increase my supply. It just simply didn’t do anything for me. I’m sure I’m just one of a few that this happens to.
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Katie –
This is a great product. I have been taking it for a year since I had my first child.
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jen –
really loving my recent purchase..seems to help with milk supply & gives me energy
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veronica –
I tried almost everything with my first baby, lactation cookies, tea, eating oatmeal and lettuce, warm shower… this is all I needed with my second child. Soon after taking the vitamins my milk supply is super generous so I take it around the time I want to pump an extra bottle. You will also get vitamins without the overload of iron from the prenatal ones.
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Donetta Brown –
It works great!
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abc –
glad to have them
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Lisa –
Great customer service. These awesome vitamins managed to make it to my doorstep within 2-3 days from ordering!
The vitamins I have found to be essential after having my last little one. I find that my milk supply is better with taking these vitamins than with the prenatals I was taking. These vitamins also provide a great energy boost which I find important as I am chasing 2 under 2.
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Ashley –
Fast shipping. Improves my energy levels while BF.
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Rebecca Mattingly –
This is by far the best postnatal vitamin I have tried!
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Mandi –
First off.. the smell everyone talks about is really not that bad. I can see how someone with a sensitive sense of smell like morning sickness could be nauseated but it doesnt smell any different than all other multi-vitamins! That was good! Also, i always get a headache with any vitamins so i took the advice i seen in some of the other reviews and take them before bed and i havent noticed any bad side effects! I HAVE noticed increased milk production, i have more energy and best of all.. the day after i take them i dont have a ravenous appetite! Usually with a breastfeeding baby and 3 other kids to chase i am always hungry but these have helped me a lot!! Will order again!
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Cassie –
This vitamin has really helped me maintain my energy even while facing sleep deprivation, I do think it also helps increase the quality and quantity of my milk
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Kit –
I appreciate this quality product at a very fair price.
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