Fairhaven Health Multi-Symptom PMS Relief supplement.
Fairhaven Health Multi-Symptom PMS Relief supplement facts.
Fairhaven Health Multi-Symptom PMS Relief supplement provides support for cramps, bloating, mood swings and more.*
Fairhaven Health Multi-Symptom PMS Relief supplement suggested use: take one capsule daily or as directed by your healthcare practitioner.
Fairhaven Health infographic highlighting their difference on a green background.
Clean and hormone free supplements by Fairhaven Health.
Fairhaven Health Multi-Symptom PMS Relief supplement.
Fairhaven Health Multi-Symptom PMS Relief supplement facts.
Fairhaven Health Multi-Symptom PMS Relief supplement provides support for cramps, bloating, mood swings and more.*
Fairhaven Health Multi-Symptom PMS Relief supplement suggested use: take one capsule daily or as directed by your healthcare practitioner.
Fairhaven Health infographic highlighting their difference on a green background.
Clean and hormone free supplements by Fairhaven Health.

Multi-Symptom PMS Relief

$29.99

Mitigate physical, mood-related, and cognitive PMS symptoms in a single, once-daily capsule which provides a comprehensive, clinically supported approach that addresses root causes to deliver up to 3x improvement in symptoms, including menstrual cramps, bloating, and mood swings*

Free Shipping (US) on orders $35+

Key benefits

Multi-Symptom PMS Relief offers a clinically supported approach to deliver up to 3x improvement in PMS symptoms, including menstrual cramps, bloating, and mood swings.

  • Promotes healthy progesterone production and estrogen-progesterone balance to mitigate PMS-related bloating and discomfort*
  • Supports serotonin metabolism, promoting emotional stability, impulse control, and mood regulation*
  • Supports sustained energy levels and reduced mental fatigue for a restored sense of mental clarity*
Ingredients

Vegetable Capsule (Cellulose), Rice Bran Lipid, Silica.
Suggested Use

Take 1 capsule daily or as directed by your healthcare practitioner.

Take only as directed. Consult your healthcare practitioner before use.

Product Description

Advanced Support for Relief From Multiple Premenstrual Symptoms 

Multi-Symptom PMS Relief is a next-generation, triple-action PMS formula designed to balance hormones, support neurotransmitter function, and promote inflammatory balance to mitigate physical, mood-related, and cognitive symptoms of PMS in a single, once-daily capsule. 

Clinically Studied Ingredients 
Multi-Symptom PMS Relief contains scientifically researched ingredients that work cross-functionally as triple-action support for hormonal balance and cycle regulation, neurotransmitter balance and mood support, and inflammation modulation to provide physical symptom relief.

  • Vitex (chasteberry) supports reproductive hormone balance and regulates prolactin, which may help reduce breast tenderness, water retention, and PMS-related mood symptoms.*
  • 5-HTP supports healthy sleep cycles and plays a key role in mood regulation, emotional resilience, and appetite control.*
  • Copaiba extract supports emotional stability and stress resilience and helps balance the HPA and HPG axes, which play key roles in cycle regulation and PMS symptom severity.*
  • B vitamins (B6, B12, methylated folate) help to support mood balance and mental clarity and reduce fatigue and stress.*
  • CoQ10 helps to promote hormone production and counteracts PMS-related fatigue.*
  • Magnesium works to reduce uterine cramping, bloating, and pain perception, while vitamin D works with magnesium to regulate calcium absorption for mood balance.*

Clean, Vegetarian Formulation
Multi-Symptom PMS Relief is made without gluten, dairy, yeast, soy, artificial colors, or preservatives. It’s manufactured in the USA using domestic and imported ingredients in a GMP-registered manufacturing facility.

Packaging and label may vary.

References:
Gold EB et al. J Womens Health. 2016;25(9): 865-874.
Gudipally PR and Sharma GK. Premenstrual Syndrome. StatPearls Publishing; 2025.
Girman A et al. Am J Obstet Gynecol. 2003;188(5):S57-S65.
Turner ET et al. Pharmacology & Therapeutics. 2006;109:325-338.
Scandiffio R et al. Nutrients. 2020;12:3273.
Amin Z et al. Behavioral and Cognitive Neuroscience Reviews. 2005;4(1):43-58.
Mantle D et al. Antioxidants. 2023;12:514.
Tsai I et al. Front Pharmacol. 2022;13:883251.
Wurtman et al. Obes Res. 1995;3(Suppl 4):477S-480S.
Hashiesh HM et al. Biomedicine & Pharmacotherapy. 2021;140:111639.
Bottiglieri T. Topic in Clinical Nutrition. 1996;54(12):382-390.
De Souza MC et al. Journal of Women’s Health & Gender-Based Medicine. 2000;9(2):131-139.
Fathizadeh N et al. IJNMR. 2010;15(Special Issue):401-405.
Boyle NB et al. Nutrients. 2017;9:429.
Uwitonze AM et al. J Am Osteopath Assoc. 2018;118(3):181-189.
Arab A et al. Int J Prev Med. 2020;11:156.

Frequently Asked Questions

When and how often should I take the product?

The product should be taken daily as part of a health and wellness program.
How long do I need to take this product before I see results?

Some will experience results within one cycle, but for most it will take closer to three menstrual cycles to see a significant difference.
Can I combine Multi-Symptom PMS Relief with fertility support products like Myo-Inositol, FertilAid® Multivitamin For Women, FH PRO® Fertility Multivitamin For Women, or OvaBoost® For Women?

Yes, this product can be combined with Fairhaven Health fertility support formulas for those experiencing PMS while also trying to conceive.

How is Multi-Symptom PMS Relief different from other PMS supplements?

Unlike other supplements that only target only one of the root causes of PMS symptoms, this formula addresses physical, emotional, and cognitive symptoms for a well-rounded approach to PMS.

Is the product hormone-free?

Yes, Multi-Symptom PMS Relief is hormone-free and instead works to balance your body's natural hormones.

Can I take Multi-Symptom PMS Relief long-term?

Yes, this supplement can be taken long-term to relieve symptoms of PMS.