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Reproductive Hormones

Understanding your Reproductive Hormones – their functions and how they interact – will help you better understand fertility and conception. Your monthly cycle – and conceiving a baby – are all influenced by the ebb and flow of key hormones like estrogen, progesterone, and LH. Learn how these reproductive hormones work and see how ovulation tests […]

The Luteal Phase

Understanding Your Menstrual Cycle is critical to charting fertility and predicting ovulation. Read about your menstrual cycle – what happens pre and post ovulation – as well as what happens during ovulation. The Luteal Phase The Luteal Phase is the time period beginning with the day after ovulation and running through the remainder of your menstrual cycle (it […]

Spinnbarkeit and Cervical Mucus

Spinnbarkeit is the “stringy and stretchy” quality of cervical mucus at the time just prior to ovulation. When a woman is most fertile, the mucus becomes abundant, clear, and stretchable – like “egg white”. Also referred to as “fertile cervical mucus”, it provides an ideal media for sperm. Following ovulation, cervical mucus may become “hostile”, […]

Fertility Charting

Try our FREE Online Ovulation Charting Tool (also known as a Basal Body Temperature Charting Tool)! Fertility Charting allows you to chart and predict ovulation based on three different predictive methods… > Changes in your body temperature (BBT) > Cervical mucus analysis Fertility Charting and Ovulation Prediction Fertility charting allows you to predict ovulation, pinpoint your most fertile time in […]

Using a Fertility Calendar to Predict Ovulation

Using a Fertility Calendar to Predict Ovulation The calendar method predicts ovulation by looking at a woman’s menstrual history. Ideally, the calendar method should be used in conjunction with other predictive strategies, like observing cervical fluids, changes in the position of the cervix, and BBT charting. Also, the calendar method can be used to determine […]