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Introduction to Fertility Charting

Fertility Charting allows you to chart and predict ovulation by looking at – and recording over time – important fertility variables.

Methods of fertility prediction used in fertility charting include:

Ovulation Prediction: Starting A Fertility Chart

In order to maximize your chance of getting pregnant, fertility charting involves looking at a number of different fertility variables and recording observations over time on a special fertility calendar (or fertility chart).

 

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How Do Fertility Charts Work?

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Fertility charting combines several methods of ovulation prediction to help pinpoint your most fertile times with increasing accuracy. The most comprehensive fertility charts ask you to record:

  • The dynamics of your menstrual cycle: calendrical recording of cycle days beginning with the first day of your menstrual bleeding, physiological or emotional changes, breast tenderness, ovulation pain / Mittelschmerz, or any unique, regular symptoms that helps you identify stages in your cycle.
  • Basal Body Temperature: Charting the time you take your BBT temperature, temperature increases or decreases from day to day.
  • Cervical Mucus Observations: Charting changes in the presence and feel of cervical fluids.
  • Cervical Position Observations: Charting changes in the position and feel of the cervix throughout the menstrual cycle.
  • Ovulation Test Results: Recording the date of your LH Surge (the moment of ovulation).

By charting these variables – and looking at patterns and relationships – you will be able to determine your most fertile time for conceiving a baby. To look at each of these variables (or fertility prediction methods) in detail, click on the links below:

Return to Fertility Charting
Changes in your body temperature (BBT)
Cervical mucus analysis
Calendar patterns of fertile/infertile periods
Ovulation Testing (LH Home Diagnostics)