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Category Archives: Pregnancy Wellness, Diet, and Nutrition

Good nutrition is always important, but it becomes even more critical when you’re “eating for two.” Here you’ll find helpful information about healthy eating and supplementation during pregnancy.

Pregnancy Health, Coffee, and Caffeine

Will caffeine affect the result of a pregnancy test? Performing the role of customer service at Early Pregnancy Tests.com means fielding tons of questions on pregnancy and fertility health. One question I hear now and then is: Will coffee or tea affect the result of a pregnancy test? By itself, caffeine will not affect or […]

Is Climate Change a Cause of Premature Birth?

By Chris D. Meletis, N.D. For a long time now, we’ve known that there’s a link between the environment and fertility – or more specifically toxic substances that have been released into the environment harm fertility. Pesticides, herbicides, toxic compounds in plastics, air pollution, and other substances can impact sperm health, the ovaries, and other […]

New Study on DHA and Traumatic Brain Injury Calls to Mind the Importance of Prenatal DHA

By Chris D. Meletis, N.D. Omega-3s have been in the news lately for their ability to protect against traumatic brain injury (TBI).1 TBI is a severe condition that leads to a number of neurological and psychiatric problems that can dramatically impact a patient’s health over time. Millions of people in the United States suffer from […]

How To Support Immunity While Pregnant*

By Chris D. Meletis, N.D. One of your biggest concerns right now is probably immune support during your pregnancy in both yourself and your unborn child. A number of ingredients in fertility supplements are also researched for their ability to maintain a healthy immune system. In this article, I’ll talk about some of those ingredients […]

Pregnancy Health and Nutrition

Pregnancy Health and Nutrition

Much like when you are trying to conceive, proper nutrition and health are vital parts of a healthy pregnancy. Paying attention to what you eat, vitamin supplementation, and exercise are all facets of proper health and nutrition that should be addressed while pregnant. During the early months, eating may be difficult due to nausea. It […]

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