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Stages and Phases of Ovulation

Behind the Birds and the Bees Ovulation is understood, in simple terms, as the release of the ovum, or egg, from the ovary, or ovarian follicle. When the ovarian follicle attains maturity, it ruptures and releases an ovum into the fallopian tube. This is the brief period during a woman’s cycle when she will be […]

Cervical Mucus Changes During Ovulation

Cervical Mucus Analysis in Ovulation Prediction The presence and tactile consistency of a woman’s cervical fluid undergoes a number of changes during her menstrual cycle. By observing changes in cervical fluid, a woman can predict ovulation – her most fertile time for conceiving a baby. One of the purposes of cervical mucus – during the […]

Reproductive Hormones

Understanding your Reproductive Hormones – their functions and how they interact – will help you better understand fertility and conception. Your monthly cycle – and conceiving a baby – are all influenced by the ebb and flow of key hormones like estrogen, progesterone, and LH. Learn how these reproductive hormones work and see how ovulation tests […]

The Luteal Phase

Understanding Your Menstrual Cycle is critical to charting fertility and predicting ovulation. Read about your menstrual cycle – what happens pre and post ovulation – as well as what happens during ovulation. The Luteal Phase The Luteal Phase is the time period beginning with the day after ovulation and running through the remainder of your menstrual cycle (it […]

Spinnbarkeit and Cervical Mucus

Spinnbarkeit is the “stringy and stretchy” quality of cervical mucus at the time just prior to ovulation. When a woman is most fertile, the mucus becomes abundant, clear, and stretchable – like “egg white”. Also referred to as “fertile cervical mucus”, it provides an ideal media for sperm. Following ovulation, cervical mucus may become “hostile”, […]