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Nutrition, Lifestyle & Supplementation

It’s often said: “You are what you eat.” This concept holds up equally well when it comes to our fertility status. Diet, alcohol, tobacco and drug use, exercise, vitamins… all of these factors can have a direct effect on our ability to conceive. Here you’ll find helpful information about how nutrition and lifestyle impact your fertility.

Not all Folate is Created Equal- MTHFR Gene Mutation and Your Fertility

Not all Folate is Created Equal- MTHFR Gene Mutation and Your Fertility

By Dr. Chris D. Meletis Your Genetics Can Impact Your Fertility Fertility is a reflection of your nutritional status, your overall level of health, and your genetics. In turn, genetic risk factors can be controlled to some extent by diet and lifestyle. A clear example of the relationship between genetics and fertility is how your […]

Eating for Optimal Fertility: Powerful Food Secrets to Help You Eat Well and Maintain a Healthy Weight

Eating for Fertility

By Dr. Chris D. Meletis Are you at a healthy weight? While there are exceptions to every rule, there are some diet and health basics to optimizing fertility that we shouldn’t ignore. Maintaining a healthy weight is one them. If you are either too thin or overly heavy, peak fertility can be difficult to reach. […]

Pesticides and Fertility: A Missing Link

Pesticides and Fertility: A Missing Link

By Dr. Chris D. Meletis A new study from the Harvard T.H. Chan School of Public Health, published in the Journal of the American Medical Association-Internal Medicine in October 2017, observed the impact of pesticide exposure from dietary intake of fruits and vegetables on the reproductive health of 325 women undergoing infertility treatment as part […]

FertilAid: A Rational Approach to Enhancing Fertility

Enhancing Fertility

FertilAid: A Rational Approach to Enhancing Fertility   At Fairhaven Health, we are committed to providing trying-to-conceive couples with a broad spectrum of tools to help achieve pregnancy. We offer products that help pinpoint ovulation, as well as dietary supplements intended to promote reproductive health in both men and women. Our most popular dietary supplements […]

Fertility Health and Diet

Fertility Health & Diet

Fertility Health and Diet Being healthy is always important for your general well being, but good physical and mental health is particularly important when you are trying to conceive. Good health encompasses diet and nutrition, exercise, and general mental and emotional well being. Improve Your Health Eat healthy. Be sure to eat a lot of […]