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Breastfeeding Pain

Written by Samantha Sorden Establishing a breastfeeding routine is extremely important for both you and your baby, though it’s not always easy. Only 14 percent of infants born in 2006 were breastfed exclusively for the first six months, according to the U.S. Department of Health and Human Services. Women discontinue breastfeeding for a number of […]

Back to Work and Pumping: Maximizing Your Success!

Written by Marion Rice, Director of the Breastfeeding Coalition of Oregon and Program Manager for Maternal/ Child Health at Oregon Public Health Institute After baby comes, it seems you have no time for anything you did before and you can’t believe you can’t remember what life was actually like when you didn’t have this amazing […]

Breastfeeding and Caffeine

Being a mom, especially a new mom is a tiring job. Many moms really enjoy -some even say need, that morning cup of coffee. If you are one of those moms, there is good news. Most moms don’t have to give up caffeinated beverages while breastfeeding. It seems that even a moderate amount of coffee […]

Responding to Breastfeeding Criticism

Written by Kelli Bottolfson-Brown Although most people have heard by now that “breast is best,” it is unfortunately quite common for new moms to hear criticism about their decision to breastfeed from family, friends, and even strangers. Myths about breastfeeding are pervasive in our culture, which causes even well-intentioned folks to be misinformed about the […]

Breastfeeding During an Emergency

Written by Kelli Bottolfson-Brown Katrina, Isaac, Sandy. Earthquakes, blizzards, tornadoes. Natural disasters can hit at any time, sometimes with absolutely no warning, causing property damage and power outages. In extreme cases, families are forced to leave their homes, but, at a minimum, a disruption in normal routines is to be expected. Unfortunately, infants are especially […]

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