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Latching, Pumping, and Other Breastfeeding Basics

As natural as breastfeeding is, it isn’t always completely intuitive at first. Here you’ll find helpful tips and tricks to ensure your liquid gold makes it from breast to baby without too much drama.

Skin to Skin After Delivery

Skin to Skin After Delivery

Skin-to-skin contact is a great way to welcome your baby into the world; your baby’s bare skin is against your bare skin. When researchers measured the stress level of newborn babies, they found the lowest level of stress in babies that spent the most time skin-to-skin with Mom (or Dad!). Research shows the best way […]

Vaginal Delivery, Breastfeeding, and Your Baby’s Microbiome

Gut Bacteria

It seems like everyone is talking about bacteria these days – the good kind, that is. Scientists are working feverishly to more fully understand the human “microbiome”, the more than 100 trillion bacteria that inhabit the human body, living on our skin, in our mouth, in our intestines, and for women, in their vaginas. While […]

Breastfeeding Lowers Cancer Risk

Breastfeeding and Cancer Risk

Breast milk is the perfect food to nourish your baby, and there is a long list of the ways breastfeeding benefits your baby’s health. It provides the perfect nutrition for a growing human body and brain. Natural components in breast milk cannot be replicated in a lab and with no cost or preparation it is […]