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PeaPod Omega-3 provides essential fatty acids for fetal development.

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$16.97 each
Buy 3 or more for:
$15.98 each
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Ensure a healthy pregnancy with omega 3 fish oil from the cold waters of Iceland

PeaPod Omega-3 is designed specifically for pregnant and nursing mothers, and can also be an excellent nutritional choice for women who are actively trying-to-conceive. The Omega-3 essential fatty acids, DHA and EPA, are a vital part of pregnancy wellness, fetal development, and infant health. But, unfortunately, studies indicate that pregnant mothers do not get enough of these essential fats in their diet.

For fetal and infant health, the two most important Omega-3 fatty acids are EPA and DHA. EPA is important in supporting cardiac and circulatory systems; DHA is a key component of the central nervous system and promotes development of the brain and eyes. Research indicates that babies born to mothers with high levels the Omega-3 fatty acids in their systems had advanced brain development and higher attention spans well into their second year. Omega 3 fats may also decrease the chances of premature delivery.

PeaPod Omega 3 contains oil from small fish, including herring, mackerel, sardines, and anchovies, caught in the cold waters of Iceland using sustainable fishing practices. The EPA and DHA-rich oil is then processed in a GMP (good manufacturing practices) -compliant facility to remove heavy metals and pesticides, resulting in a premium quality fish oil that is pharmaceutical grade and meets or exceeds all official regulations related to environmental contaminants.

And, because the last thing you want when you are pregnant is a fishy tasting supplement, PeaPod Omega 3 has a natural citrus flavor with no fishy aftertaste.

Each bottle contains 90 capsules, a 1 month supply.

6 Key Benefits

  • Contains Premium Icelandic Fish Oil from small fish, such as herring, mackerel, sardines and anchovies.

  • Small, easy to swallow softgels with a natural citrus flavor and no fishy aftertaste

  • Includes pharmaceutical grade EPA and DHA for maximum purity and quality.

  • Supports healthy development of baby's brain, heart and eyes.

  • Enhances infant cognitive function and attention span.

  • Supports a healthier pregnancy and decreases odds of premature delivery.

  • Natural - contains no artificial dyes, flavors, or preservatives.

Frequently Asked Questions

What is the daily dosage?

We recommend that you take 3 softgels per day, which provides 675 mg of DHA and 225 mg of EPA.

What type of fish oil is used to make PeaPod Omega 3?

PeaPod Omega 3 contains fish oil from small fish, such as herring, mackerel, sardines and anchovies. The fish are wild caught in the cold waters of Iceland.

Save up to 10% on multiple bottles!
1 bottle (1-month supply) = $17.95, 2 = $33.95, 3 = $47.95

See Who's Talking About PeaPod Omega-3

In the News Read Customer Reviews

Directions for Use:Take 3 softgels a day, preferably at meal times or before bed. Keep out of the reach of children.

Supplemental Facts Omega 3

Introduction to Pregnancy Products:

Pregnancy Products Video
By Elizabeth from Sydney, Australia on November 7, 2011
Can you take this with PregnancyPlus and Tea for Two (at the same time)?
By Customer Service on November 8, 2011

Yes, we'd highly recommend you also take the Pregnancy Plus Omega-3.

By Susan from Toronto, Canada on December 10, 2011
Is PregnancyPlus Omega-3 to be taken in conjunction with your regular prenatal vitamin?
By Customer Service on December 15, 2011

Yes, we would recommend that you take the Pregnancy Plus Omega-3 along with the Pregnancy Plus Prenatal Vitamin (or any other prenatal vitamin).

PregnancyPlus Omega-3
5 Stars based on 21 Review(s)
Kerlande schneider
5 Stars
I would recommend this item to a friend.

Amazing products
March 24, 2016
I started taking the omega 3 pills when I was only 4 weeks pregnant and now I am 36 weeks pregnant with twins still taking it. I found out about the product and the website through my acupuncturist she's amazing therefore I had to listened to her lol. It's small easy to swallow, don't take like fish oil. I am planning on to keep taken it throughout the end of my pregnancy and for breastfeeding as well.
Very small
Three a day but I'm ok with it

5 Stars
I would recommend this item to a friend.

Pregnancy plus
July 29, 2015
Great product, fast delivery

Got pregnant
Detroit mi
5 Stars
I would recommend this item to a friend.

June 16, 2015
Yes work devolopmen to your baby eyes heart an brain lov it
These are small pills
These pills work for me with no problem

5 Stars
I would recommend this item to a friend.

Midwife Approved!!!
May 26, 2015
These Omega 3 vitamins are amazing. They Aare easy to take and have a sweet taste vs. the bad fishy taste. Although I take three daily, they are small and very easy to digest. I take these along with Garden of Life- Vitamin Code Raw Prenatal vitamins each night before bed.
Small No fishy smell or taste
Take 3 daily

5 Stars
I would recommend this item to a friend.

love it
May 22, 2015

Tatum DiRado
5 Stars
I would recommend this item to a friend.

great product!
August 27, 2014
No fishy after taste, excellent product! Used throughout first pregnancy and still use ty day (3 1/2 years). My son was born perfectly healthy.

5 Stars
I would recommend this item to a friend.

Great Product
June 13, 2014
Although I haven't seen a BFP yet, I am expecting one and when it happens I will feel confident that my baby will have a good healthy head start on development.
no after taste
can taste it if you belch

Aubry Hutton
Springfield, Missouri
4 Stars
I would recommend this item to a friend.

Gets the job done
April 24, 2014
A good addition to the nursing postnatal. I don't get a fishy taste swallowing it but within 10-20 minutes after ingesting it I will have fishy burps. It doesn't bother me but I don't know that I could handle it if I were having pregnancy related nausea.
Size/Easy to swallow Gluten Free
Fishy aftertaste

Bangalore, India
5 Stars
I would recommend this item to a friend.

Good Product
July 26, 2013
Overall good; Less/no fish burps and no side effects observed;

5 Stars
I would recommend this item to a friend.

July 10, 2013
easy to swallow and no fish burps
pleasant citrus smell

Alberta, Canada
3 Stars
I would recommend this item to a friend.

July 2, 2013
The pills were good, a nice small size, easy to take. There was still a terrible fishy after-taste though.
Easy to take
Fishy after taste

5 Stars
I would recommend this item to a friend.

September 10, 2012
I have been using Fairhaven Health's products for the past year and am so, so pleased. I was seeking a prenatal vitamin that was easy to swallow and did not add to the nausea that I already was feeling. The Pregnancy Plus prenatal was perfect, packing a powerful blend of nutrition in one, tiny pill. The omega-3 is also a great addition and one I feel good about taking and adding to my prenatal regimen. I have also just started the Dreambelly Butter and love that as well! The smell is not too overwhelming and it is so rich that you only need a little to go a long way. Not only are their products great, and reasonably priced, but their service is speedy and their staff is a pleasure to work with. They are true professionals and they know their stuff! I have been recommending this company to everyone I know and could not be happier.

5 Stars
I would recommend this item to a friend.

Great Product!!
July 18, 2012
I started using these about a month before we concieved and am still using it with 11 weeks to go, I researched omega 3 and it is highly recommended during pregnancy for brain & eye development etc! I also plan to continue taking them when my baby's born and I'm breastfeeding!!!!
Easy to swallow Great that it comes in a value pack
Slight fishy aftertaste

Waterloo, ON
5 Stars
I would recommend this item to a friend.

Great product!
June 20, 2012
Got it really fast. I am very pleased with it. Easy to take, swallow, no aftertaste. Feeling good and healthy!
No fishy aftertaste

Modesto, CA
5 Stars
I would recommend this item to a friend.

Can't ask for anything more
March 6, 2012
Great omega product, good to see it's sourced from small fish which i read helps make it more pure plus it says it's "pharmaceutical" grade which has to be good. The capsules are a little big but it contains a lot of oil so I'm o.k. taking two of these rather than 4 or 5 smaller pills. All in all, no complaints!
very pure inexpensive versus other brands
capsules are a little big

Hong Kong
5 Stars
I would recommend this item to a friend.

January 21, 2011
I took this during my last trimester, and am currently taking it whilst breastfeeding. I tried other omega 3 supplements, but hated the taste of fish everyone I burped ! I don't get this at all with Pregnancy Plus Omega 3, and what's more, I feel confident that I am not ingesting any harmful mercury content from the fish oils used since this product is designed specifically for pregnant and nursing mothers. Highly recommended!

Los Angeles, CA
5 Stars
I would recommend this item to a friend.

Love it!
July 14, 2010
I can't compare this product with other products offering omega 3 cause this is the first time i take it! But, it offers the right amount i was looking to take daily, with no after-taste, odor, or stomach pain. Really, an easy way to take omega 3. Highly recommend. Not yet pregnant, btw. Been trying for 7 months. But it'll come... :)
No after taste, smelly burps, or upset stomach.

5 Stars

April 5, 2010
great softgels. no after taste. easy to take with breakfast, lunch and dinner

4 Stars

February 16, 2010
We haven't had a sucessful pregnancy, but we're still hopeful. I have no complaints about this product. I like that it doesn't have a fishy odor to it.

bethany peters
5 Stars

It's a girl
October 31, 2009
I love this product I've been taking this since we were trying to get pregnant. It realy seemed to help me in my first trimester with the morning sickness. If I didn't take it I felt terrible. I would recommend this product to everyone.....

5 Stars

Pregnancy Plus Omega-3
March 30, 2009
I have been using this product since my husband and I started trying to conceive in April of 2008. I was taking Omega-3 previously, but the off brand I was taking caused me to burp a lot and unfortunately the burps tasted like fish YUCK!! However, I know how important fish oils are for our bodies so I kept taking it. Then I found this product on-line at this site and the burps are gone, but on the off chance I've eaten or drank something that caused a burp it does not taste like fish. It seems silly, but after you've burped fish daily for months, trust me it's a big deal LOL!

Rated 5 based on 21 reviews
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