increased milk on 2 capsules a day
September 5, 2012
I've taken fenugreek before and have always found it to be helpful in increasing my milk production, but I've never been a fan of how many capsules you have to take each day. When I was breastfeeding my daughter, I was LITERALLY taking 10 capsules of fenugreek each day (not fun)! That's the primary reason I decided to go with this brand, though I also like that it's organic. I'm pleased to report that I experienced the same increase in milk production with this product taking just 2 capsules.
Pros:definite increase in milk production
Cons:my breath and sweat smell like maple syrup